Most people want to live as long as possible and while there is no fountain of youth, there are certainly things that you can do to add many years to your life. These are generally very easy and things that you can start doing right now. These not only add some years to your life, but they also add some quality to your years so that you are able to enjoy your life for however long it may be.
There is an article on time.com by Linda Melone that provides you with a wealth of practical advice that you can use to extend your life. Simply click on the link below to learn more about this valuable information.
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